Gua Sha & IASTM in NYC for Pain Relief, Mobility & Rehab

Mobilize scar tissue, restore movement, and reduce chronic tension with clinically-applied soft tissue therapy.

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What Is Gua Sha / IASTM?

Instrument-Assisted Therapy to Relieve Tension & Improve Mobility

Gua Sha—also known as IASTM (Instrument Assisted Soft Tissue Mobilization)—uses smooth-edged tools to apply targeted pressure and strokes across the skin. This helps soften scar tissue and myofascial restrictions, while stimulating blood flow in areas with chronic tension or limited blood supply. Resulting in reduced pain, better movement, and faster recovery.

What it helps with:

  • Chronic pain and stiffness
  • Post-surgical scar tissue
  • Soft tissue restrictions in joints and fascia
  • Nerve entrapment and tension headaches

Patient reviews

"Mr. Hoots is A real professional! I was skeptic about it, but once I tried electro stimulated acupuncture for my right shoulder pain with sport massage I decided to get a treatment package. It was a relief for my shoulder and my neck. The view from the treatment room made the experience perfect!!"
Alessandro V, Google Review
"Joe is an exceptional healer. I am currently seeing him to address chronic neck/back/hip pain that has plagued me for 5+ years. I’ve seen numerous doctors, acupuncturists, massage therapists, chiropractors etc. There is a clear difference in what Joe does. He puts an extraordinary amount of attention and thoughtfulness into his treatments. You don’t feel like just another body on his table. He takes the time to listen to your areas of concern and seems to intuitively know how to best tackle your pain. So grateful that I found his practice!"
Alonso, Google Review
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Cupping
Neuropuncture Certification
Dry Needling Certification
Pelvic Floor Certification
ExStore Certification
BBB Accredited Business
NCCAOM Diplomat

Gua Sha for Rehab & Joint Recovery

Accelerate Post-Surgical and Injury Rehab with Targeted Tissue Work.

Gua Sha is ideal for addressing soft tissue densification following an injury or surgery. It mobilizes scar tissue, activates inhibited muscles, and speeds up recovery.

Common uses:

  • Post-op joint stiffness
  • Adhesions limiting mobility
  • Chronic joint pain or restricted motion
  • Hip, knee, and calf recovery
Cupping
"TCM Hoots has been a blessing! Earlier this month I threw my back out. Joe was my first choice for rehabilitation from the injury. His attention to detail and his lower back acupuncture session has me back on track. 100% Recommended!! Thank You Joe!!"
Guillermo R, Google Review
"I initially began treatment with Joe for maintenance and tightness of my left shoulder due to an active lifestyle beginning in Spring 2023. The past year I’ve had several more injuries from a slight tear to my right rotator cuff, knee pain training for a half marathon and various muscle aches. Joe used dry needling, acupuncture, cupping, and stretching to help alleviate immediate and lingering pain/aches. I was able to complete my half marathon and my right shoulder has recovered. I consistently seek services with Joe to maintain an active lifestyle due to tight shoulders, neck pain, and various body aches. Being active helps me mentally and physically, and Joe’s treatments keeps me doing what I love!"
Ann P, Google Review
Gua Sha

Gua Sha for Headaches & Neck Tension

Reduce Headaches & Migraines by Releasing Nerve Entrapments

Some migraine and tension headaches stem from tight tissues in neck, shoulder, and jaw that entrap the occipital, facial, and trigeminal nerves of the head. Gua Sha mobilizes the site of entrapment, reducing tension on the nerve/s. When paired with electro-acupuncture, it helps correct postural imbalances that contribute to long-term tension and headache frequency.

Common Uses:

  • Tension headaches
  • TMJ / jaw clenching
  • Upper back & neck stiffness
  • Migraines due to poor posture or excessive screen time

"Joe is a great acupuncturist and he gives AWESOME massages! I have seen him numerous times (mainly for jaw, neck and back pain) and noticed major improvements each time. Highly recommended!"
Maria V, Google Review
"I was traveling to NY for work spending a couple of days and I needed an emergency treatment for a very painful pinched nerve in my neck probably due to forward head posture. Joe did an amazing job working with care and dedication on my contracted scapula, shoulder and neck muscles. After each session I was feeling sore but somehow lighter and eventually pain free completely. Joe is extremely clean, professional and meticulous. He really cares about you! I would go back to him if he was living in my town. Highly recommended!"
Irene R, Google Review
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Conditions We Treat

From chronic pain and sports injuries to digestive issues and stress management, we offer evidence-based treatments for a wide range of health conditions.

Neck & Shoulder Pain

Neck & Shoulder Pain

Breaks up myofascial restriction, improves ROM.

Tension Headaches

Tension Headaches

Reduces muscle tension in scalp & neck.

Joint Pain

TMJ / Jaw Pain

Relieves trigger points in jaw & face.

Post-Surgical Scar Tissue

Softens scars & improves tissue mobility.

Arthritis

Hip & Shoulder Tightness

Mobilizes tissue to improve movement.

Thoracic Outlet Syndrome

Cutaneous Nerve Entrapments

Mobilizes restrictions in skin to reduce entrapments.

Ready to feel better? Book your appointment today!
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